Went to the doctor today and the SCALE moved down! I sure hope its accurate.  They did my blood sugar (106) and the Hgb1Ac by finger stick was a tad over 5, NORMAL!!!!  That's off meds so NO MORE DIABETES MEDICATION!  I DID it!  HaPpY DaNcE!!! Can't wait to see how much better my cholesterol is!  My triglycerides were off the charts. I anticipate much better results. Had a great time with some of the group at Pulse last night for Zumba. They are checking into starting a Wed Zumba. That would be awesome! Looking forward to weigh in on Saturday.  I didn't do as well as last time but I've still made progress.